While most traditional ice creams may be loaded with calories an-d are packed with sugar an-d fat,there are several,healthier options available:

Low-fat,light or reduced fat ice cream: less fat an-d lower calorie content than traditional ice cream with some of the same health benefits.
Soft-serve ice cream: contains twice the amount of air as traditional ice cream giving it a lighter texture with less fat an-d lower calorie content, but often contains unwanted fillers an-d additives.
Sherbet: contains less milk than traditional ice cream along with egg whites or gelatin for thickness giving it less fat than regular ice cream, but higher sugar content than low-fat ice cream.
Non-dairy ice cream: typically soy-based containing the same protein an-d nutrients with less fat an-d lower calorie content than regular ice cream.